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Chicken Salad To-Go

Chef Sarah Steffans

Chicken Salad To-Go

Serves 2

 Need help meal prepping this week? Our chicken salad recipe has lunch covered! 


Prep Time: 5 minutes

Cooking Time: 0 minutes



 1 tablespoon mayonnaise

1 teaspoon of sea salt

½ teaspoon black pepper

½ teaspoon garlic powder

¼ cup parsley, minced

2 medium radishes, chopped

2 medium celery stalks, chopped

1 12-ounce can (354 grams) of chicken breast, drained

2 cups romaine lettuce



Macadamia Nuts


Extra sharp cheddar cheese




 Mix mayonnaise, sea salt, black pepper, garlic powder and minced parsley in a large mixing bowl.

 Fold in chopped radish and celery.

 Fold in drained chicken breast and divide between two glass containers, serving with a side of romaine lettuce.

 Pack the rest of your lunch with various keto sides, such as bacon, macadamia nuts, blackberries, and extra sharp cheddar cheese.




Calories: 237

Carbs: 2

Net Carbs: 1

Protein: 31

Fat: 10