Is Fruit Good For You? It Depends

In this week's blog post, Chris Albert, of Warrior Soul Life, touches on a topic that can be very confusing for a lot of keto-beginners. Is fruit good for you? Fruit can make or break your diet goals, and Chris breaks it down in a way that is easy to understand.

You can also click here  to check out Warrior Soul Keto Camp, where you can get their free keto adaptation primer, grocery lists, recipes, and more. Learn about keto diet fruits by watching the video, below.