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Ben Greenfield's Keto Amino Slushie

Brittani Albenze

Want to make yourself an 80 calorie breakfast that keeps your appetite satiated for 5-6 hours? Ben Greenfield's got you covered.

Being engaged in an active lifestyle means you spend your days running, jumping, lifting, and climbing- which may mean more time for adventuring and not so much time for fueling up. Fear not! Ben kept this one quick and simple with you in mind!



Makes 1 Slushee

A blender

1 heaping cup of ice

2 scoops (1 serving) of Real Ketones Orange Blast Prime D+ 

2 scoops of Kion Aminos Powder

A pinch of cinnamon



1. Put Prime D+ and Kion Aminos into your blender along with your ice.

2. Blend until a slushie mixture forms, pour into a cup, sprinkle with cinnamon, and you're off to the races- perhaps quite literally!

Fat: 7g
Net carbs: 3g
Protein: 0g
Calories: 128