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Pumpkin Cheesecake Mousse

Brittani Albenze

Enjoy the taste of a traditional pumpkin pie without the time commitment or the calories with this delicious mousse! 


A mixer (or a set of strong, patient arms)

1 scoop Real Ketones Vanilla Cream Whey Protein Powder

1 8-ounce package full fat cream cheese (at room temperature)

1/2 15-ounce can pumpkin puree 

1 cup heavy cream

1 teaspoon pumpkin pie spice

1/2 teaspoon cinnamon

1/2 teaspoon vanilla 

Optional: A handful of chopped pecans for the top!


1. Cream together cream cheese and pumpkin puree until smooth in a mixer with a paddle attachment.

2. From there, slowly add in the cream, Prime protein, pumpkin pie spice, cinnamon, and vanilla. 

3. Mix until light an fluffy. It will take about 5 minutes. 

4. Pipe into serving dishes, then let chill in the fridge for 1 hour (we know it's tempting, but try to make it the whole hour). And voila, the perfect topper to your dinner feast!