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Keto Brownie Blocks

Chef Sarah Steffans

Keto Brownie Blocks

 Serves 8

You will fall in love with these tasty bite sized brownie blocks! The combination of our Real ketones Prime protein and collagen creates the best flavor, garnished with slivered almonds to add a little crunch.


Prep Time: 10 minutes to prep & 1-2 hours to chill in the fridge 

Cooking Time: 0 minutes 



 2 Tbs. coconut oil

2 scoops of Real Ketones Fudge Brownie Whey Protein Powder

2 scoops of Real Ketones Prime Collagen Peptide Powder

½ tsp. sea salt

1 tsp. vanilla bean powder

2 Tbs. macadamia nut butter

5 drops of vanilla-flavored liquid stevia

2 Tbs. slivered almonds




 Melt coconut oil in a glass bowl.

 When the coconut oil is melted, add the remaining ingredients (except slivered almonds), stirring together until well combined. 

 Fill a silicone ice-cube tray with the melted fudge mixture.  Top each mold with slivered almonds.

 Place in the freezer for 1-2 hours, or until frozen.  Pop-out of the silicone mold and store in a glass container in the fridge until ready to serve. 




Calories: 164

Carbs: 4

Net Carbs: 2

Protein: 4

Fat: 14