What Is Ketosis?
Ketosis is the natural metabolic state in which your body uses ketones for its main source of energy.
The average ketogenic dieter eats between 75% and 80% of their calories from fat, 15% to 20% from protein and less than 5% from carbohydrates. When you restrict your intake of carbohydrates, your fat cells are broken down by your liver and transformed into ketones, which your body then uses to replace glucose for fuel.
Ketones generate 225% more energy than glucose and produce 45-times fewer free radicals than glucose! Free radicals are unstable atoms that damage cells, causing illness and aging.
The health benefits of the keto diet include:
- Weight Loss
- Long, Sustained Energy
- Increased Focus and Mental Clarity
- Appetite Control
- Improved Blood Sugar and Insulin Balance
- Build Lean Muscle, while Burning Fat
The process of changing your body’s fuel source from glucose to ketones can take weeks, but Real Ketones provides the clinically proven products that kickstart ketosis – and keep you in ketosis – even when your body can’t support it on its own. We deliver the only D-BHB formula in the world that achieves long-lasting, sustained ketosis in 1 hour or less.