Account Cart: 0

Pumpkin Spice Latte

Chef Sarah Steffens

Pumpkin Spice Latte

Serves 1


We love Pumpkin Spice flavors just as much as anyone, and we’re extra inspired by our new Pumpkin Spice flavored Prime D+ ketone mix!  We love it blended as a creamy latte that leaves you feeling calm and confident, such as in this recipe below.  Make a double batch and share with a loved one, starting your new favorite holiday tradition! 


Prep Time: 12 minutes

Cooking Time: 0 minutes



 1 cup of plain & unsweetened almond milk

2 tablespoons of pumpkin puree  

¼ teaspoon of sea salt

1 teaspoon pumpkin pie spice

1 tablespoon of ghee, butter or coconut oil

1 packet of Real Ketones Prime D+ Pumpkin Spice



 Heat almond milk in the microwave or on the stovetop on medium-low heat.

 While your almond milk is heating, add all other ingredients to a blender.

 Pour the hot almond milk into the blender.

 Blend on high until creamy and well combined.

 Pour into your favorite mug, topping with optional whipped cream and a sprinkle of ground cinnamon.




Calories: 250

Carbs: 8

Net Carbs: 5

Protein: 2

Fat: 23